Конвертер Ингредиентов

Конвертируйте между весом и объемом с использованием плотностей ингредиентов.

Конвертер Ингредиентов

Конвертируйте между весом и объемом с использованием плотностей ингредиентов.

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📊 Конвертер Ингредиентов Reference Table

Выбрать ингредиент1 Cup (US)1 Tbsp1 Tsp
Пшеничная Мука125 g8 g2.6 g
Белый Сахар200 g12.5 g4.2 g
Сливочное Масло227 g14.2 g4.7 g
Жидкое Молоко244 g15.3 g5.1 g
Мед340 g21.3 g7.1 g
Растительное Масло218 g13.6 g4.5 g
Рис185 g11.6 g3.9 g
Овсяные Хлопья90 g5.6 g1.9 g

Ingredient-Specific Conversion Guide

Each ingredient has a different density, meaning a cup of flour doesn't weigh the same as a cup of sugar. Our converter uses the precise density of each ingredient to give you exact conversions between weight and volume.

Why Does Density Matter?

An ingredient's density determines how much it weighs for a given volume. For example, 1 cup of wheat flour weighs about 125g, while 1 cup of sugar weighs about 200g, and 1 cup of honey weighs about 340g. Using the correct weight is crucial for recipe success.

Flours: A Special Case

There are many types of flour, each with different density. Wheat flour (125g/cup), corn flour (120g/cup), and rice flour (160g/cup) give very different results when measured by volume. Always check which type of flour is called for.

Butter, Oil and Fats

Butter is often measured in "sticks" in the US (1 stick = 113g = ½ cup). Vegetable oil is lighter than water (218g/cup vs 237g/cup for water). Olive oil and coconut oil have slightly different densities.

Chef's Tips

  • 1Sifted flour weighs about 10-15% less than unsifted flour for the same volume.
  • 2Cocoa powder is very light — 1 cup weighs only about 86g.
  • 3Brown sugar should be packed into the cup for correct measurement — it's the exception to the rule!
  • 4Chopped nuts and dried fruits have variable density — weigh them for more precision.